(MP) IRON WHEY 5LB (2.27KG) CHOCOLATE
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Iron Whey is an extremely fast absorbing whey protein thanks to the formulation being predominantly whey protein. This helps to give your body a quick boost in protein and amino acid delivery right after exercise to help kick start anabolic muscle building processes. The addition of various amino acids is also helpful in assisting with recovery and growth. Including the digestive enzyme lactase is helpful for trainers who are lactose intolerant; however, there will be quite low lactose levels anyway due to the highly purified forms of whey protein used.
The issue with blended 100% whey proteins such as MusclePharm's Arnold Iron Whey is its unsuitability with novice or beginning trainers or those who don’t have their diets in check. The speed at which blended whey proteins are absorbed are great at providing a quick influx of proteins to kick start the muscle building process. However, if no other protein sources are provided for a couple of hours, this tends to slow down and even halt muscle protein synthesis. Protein blends consisting of whey protein, casein and other protein sources are considered more ideal to support prolonged muscle protein synthesis; especially in the absence of an appropriate diet that provides adequate and timed protein intake.
